What about prevention?
WHICH CANCER CAN BE PREVENTED BY AVOIDING PROCESSED MEATS?
EATING LESS RED MEAT IS GOOD FOR THE PLANET…AND ALSO GOOD FOR PREVENTING WHICH CANCER?
If you don’t have symptoms of colorectal cancer, you should still make healthy decisions that will greatly reduce your risk of colorectal cancer in the future… and many other illnesses and health problems besides!
All of the following will reduce your risk of developing colorectal cancer:
Not smoking
Avoiding alcohol
Eating less red meat
Avoiding processed meat
Maintaining a healthy weight
Eating more fruit and vegetables
Taking regular exercise
These same health tips are also of immense benefit to your heart and lung health, and much more besides.
